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Getting out and about can be hard, and it can sometimes feel like planning an outing is some sort of military operation. To make life just a little easier, we tapped into the

Keyring pill holder. Picture from Light In The Box

Chronically Awesome community to ask them what they pack in their bags when they go out to give you some hints and tips. But first let’s talk bags, and more specifically baby changing bags…

I don’t know about anyone else but when I’m out and I need one of the million things I’ve taken with me, my bag becomes bottomless and I can but everything but the thing I’m looking for. Enter the baby changing bag. Created for mums on the go, who don’t have the time or free hands to be rummaging around for what they need, these bags have multiple pockets and pouches, and tend to be designed with comfort in mind.

Many bags include clips that can hold keys or a feed bag, many also have a pocket for tablets and other devices, and most come with one or more pockets designed to hold bottles upright – perfect for our much needed water bottles! And with the era of the ‘yummy mummy’, the bags these days also tend to look pretty snazzy these days too. A quick browse of Mothercare threw these up (each picture is a link):



Not bad right?! But back to the contents of the bag. Here’s the list of items as contributed by the chronically awesome community:

General

  • Water bottle
  • Medication & painkillers
  • Medical info.
  • Remote battery to recharge devices
  • Small snacks
  • Headphones

Warming Up & Keeping Warm

  • Heat patches
  • Hand + foot warmers
  • Gloves
  • Deep heat

Toiletries & Cleanliness

  • Lip balm and hand cream
  • Deodorant
  • Anti-bacterial wipes and/or gel
  • Anti-allergy masks
  • Tissues
  • Ibuprofen gel

Keeping Cool & Calming Down

  • Handkerchiefs that can be wet and put on the wrists and/or back of the neck to cool and/or calm down.
  • Biofreeze / cooling spray
  • Meditation beads
  • Battery powered hand-held fan

 


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Please read our full disclaimer here.


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Disclaimer


It is important that you read and understand the entirety of Chronically Awesome's disclaimer before using our content. Read our full disclaimer here.

If there is any term that you do not understand then please do not hesitate to discuss it with us by emailing hello@chronicallyawesome.org.uk. If you do not agree to any provision in the disclaimer then please do not use the content. Read our full disclaimer here.

You should obtain professional or specialist advice from your doctor or medical professional (as relevant to your circumstances) before participating in any activities offered in or through our Content (as defined in the full disclaimer) and never rely on the Content in place of seeking professional medical advice.

You agree that (i) you are voluntarily using or acting upon our Content and, (ii) save where Chronically Awesome is at fault, your use of or acting upon the Content is at your own risk (including, but not limited to, all risk to yourself of harm, injury or illness and in particular any harm, injury or illness resulting from overexertion or exacerbation of any medical conditions caused by the use of the Content).

Please read our full disclaimer here.

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