hello@chronicallyawesome.org.uk
Sign up to the Chronically Awesome Newsletter

Please select all the ways you would like to hear from Chronically Awesome:

You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please see here.

We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices here.


Chronically AwesomeChronically Awesome
  • Home
  • Workout With Us
  • Workshops
  • Blog
  • Our Research
    • Viewing format 1
    • Viewing format 2
  • Contact Us
  • Small Print
    • Disclaimer
    • Privacy Notice
    • Terms & Conditions
    • Data Removal Request
  • Home
  • Workout With Us
  • Workshops
  • Blog
  • Our Research
    • Viewing format 1
    • Viewing format 2
  • Contact Us
  • Small Print
    • Disclaimer
    • Privacy Notice
    • Terms & Conditions
    • Data Removal Request

All posts by Chronically Awesome

Clever Guts
Crab Spaghetti

12 April, 2019 Chronically AwesomeAll Recipes & Articles, Fish & Seafood, Food, Recipes & Nutrition, Low FODMAP Friendly0
…

Does chronic illness give as much as it takes?

4 August, 2019 Chronically AwesomeAll Recipes & Articles, Thoughts, Ramblings & Life Hacks0
…

Sleep hacks for those of us with chronic illness

5 April, 2019 Chronically AwesomeAll Recipes & Articles, Thoughts, Ramblings & Life Hacks0
…

Peanutty Tofu
Summer Rolls

2 April, 2019 Chronically AwesomeAll Recipes & Articles, Food, Recipes & Nutrition, Low FODMAP Friendly, Vegan, Vegetarian0
…

Chronically Awesome’s
Weekly Reward Chart

23 March, 2019 Chronically AwesomeAll Recipes & Articles, Resources0
…

Veggie Nacho
Feast

28 May, 2019 Chronically AwesomeAll Recipes & Articles, Food, Recipes & Nutrition, Vegan, Vegetarian0
…

What Is Recovery Without Cure?

11 June, 2019 Chronically AwesomeAll Recipes & Articles, Thoughts, Ramblings & Life Hacks0

Last week I was …

Are we too busy taking care of ourselves to take time for self-care?

12 May, 2019 Chronically AwesomeAll Recipes & Articles, Thoughts, Ramblings & Life Hacks0

For the past week …

The Story Behind Chronically Awesome

9 March, 2019 Chronically AwesomeAll Recipes & Articles, Thoughts, Ramblings & Life Hacks0

When people ask what …

6 Bagel Fillings For A Quick & Easy Meal

7 March, 2019 Chronically AwesomeAll Recipes & Articles, Food, Recipes & Nutrition0
…
Previous1…10111213Next

Recent Posts

  • Hospital Inpatient / Long-Stay Bag Must-Haves from Amazon
  • Tips For Managing (ME/CFS) Sensory Overload in Hospital
  • Post Laparoscopic (Keyhole) Abdominal Surgery Toolkit
  • Tips for Attending a Festival with a Central Line / on Parenteral Nutrition
  • Advance Directive vs. Advance Statement (with Templates)

Categories

  • All Recipes & Articles
  • Cardio & Fitness
  • Dance
  • Exercise & Movement
  • Fish & Seafood
  • Food, Recipes & Nutrition
  • Low FODMAP Friendly
  • Meat
  • Meditation
  • Meet The Team
  • Mobility & Balance
  • Pilates
  • Pre-Recorded Exercise Videos
  • Resources
  • Seated
  • Slow Cooker Friendly
  • Strength & Conditioning
  • Thoughts, Ramblings & Life Hacks
  • Vegan
  • Vegetarian
  • Yoga

Find us on Instagram

chronically.awesome
Did you know that @aldiuk have partnered with @ter Did you know that @aldiuk have partnered with @terracycleuk to set up a postal recycling scheme for medication blister packs? You can send up to 60 strips a month. Just sign up and download the freepost labels each month to be able to send your blister packs for free. www.terracycle.com/en-GB/brigades/aldi-uk
I've put together a lit of my inpatient hospital b I've put together a lit of my inpatient hospital bag must haves. What's on your list? Link in bio.
You have come through again with the most amazing You have come through again with the most amazing advice for managing #SensoryOverload while an inpatient. As promised I've written up your recommendations with some *bonus extra bits* into a post available over on the blog now! Thank you everyone, you're all awesome!
Thank you to everyone who contributed recommendati Thank you to everyone who contributed recommendations for post-gallbladder-removal care package. As promised, I’ve compiled them all into one post so everyone can benefit! If you’re reading this and about to have your #gallbladder removed, a #hysterectomy, an #exploratory #laparotomy, #endometriosis or #adenomyosis #excision #surgery or another abdominal surgery, you have our best wishes and gentle hugs. Good luck! Link in bio
Thinking of going to a festival this year but not Thinking of going to a festival this year but not sure how to navigate it with a #CentralLine for things like #ParenteralNutrition? No worries! I camped at @latitudefest last year and documented my recommendations from it so you can learn from what I found worked and didn't. Link in bio. Enjoy! 🤟🏻
Follow on Instagram

Find us on Facebook

Find us on Facebook

Find us on Instagram

chronically.awesome
Did you know that @aldiuk have partnered with @ter Did you know that @aldiuk have partnered with @terracycleuk to set up a postal recycling scheme for medication blister packs? You can send up to 60 strips a month. Just sign up and download the freepost labels each month to be able to send your blister packs for free. www.terracycle.com/en-GB/brigades/aldi-uk
I've put together a lit of my inpatient hospital b I've put together a lit of my inpatient hospital bag must haves. What's on your list? Link in bio.
You have come through again with the most amazing You have come through again with the most amazing advice for managing #SensoryOverload while an inpatient. As promised I've written up your recommendations with some *bonus extra bits* into a post available over on the blog now! Thank you everyone, you're all awesome!
Thank you to everyone who contributed recommendati Thank you to everyone who contributed recommendations for post-gallbladder-removal care package. As promised, I’ve compiled them all into one post so everyone can benefit! If you’re reading this and about to have your #gallbladder removed, a #hysterectomy, an #exploratory #laparotomy, #endometriosis or #adenomyosis #excision #surgery or another abdominal surgery, you have our best wishes and gentle hugs. Good luck! Link in bio
Thinking of going to a festival this year but not Thinking of going to a festival this year but not sure how to navigate it with a #CentralLine for things like #ParenteralNutrition? No worries! I camped at @latitudefest last year and documented my recommendations from it so you can learn from what I found worked and didn't. Link in bio. Enjoy! 🤟🏻
Future planning healthcare can feel difficult, but Future planning healthcare can feel difficult, but it can also make a huge difference further down the line. I've used the directive and statement I've put together for myself to create templates you can fill in to make the process as pain free as possible. Link in bio.
Anyone with hypermobile Ehlers Danlos Syndrome (#h Anyone with hypermobile Ehlers Danlos Syndrome (#hEDS) knows that getting comfortable in bed can be a nightmare – pun very much intended! If you’re like me and have instability in the neck, shoulders and hips, sleeping positions become very limited. That in itself then becomes an issue because bony areas become sore from sustained pressure against the mattress. #Painsomnia, sleep apnoea and restless leg syndrome join the party and you’re in for a long night. Of course medical professionals can help with pain medication, treatments for things like restless leg syndrome (assuming magnesium supplements or rubs don’t work) and sleep apnoea can be managed with a mandibular device or a CPAP machine. But what of getting comfy? I’ve spent the last few years honing in on a set of tools for sleeping, all purchased from @amazonuk. Available on the blog now.
It's with a heavy heart that the time has come to It's with a heavy heart that the time has come to say goodbye. As some of you know, my health over the last 18 months has taken a sharp decline, and I've spent a lot of time in hospital, ending up in intestinal failure and on TPN and IV fluids and under investigation for ME on top of the already long list of diagnoses. It just hasn't been possible to dedicate the time and energy required to keep Chronically Awesome going - it was a huge undertaking even when I was doing well. Whatsmore, it doesn't look like I'll be in a position to make Chronically Awesome work looking ahead to the future. So the difficult decision was taken by myself and the Board of Trustees to close Chronically Awesome down. Don't worry though, all the awesome content we worked so hard to create will still be accessible. We'll keep our website and social media up for anyone to browse. PLUS all 130+ exercise videos are now available FREE on YouTube, link in our bio. Sending gentle hugs and loads of love, Ellie
Follow on Instagram
Copyright © 2024 - Please note, we are no longer a charity registered in England and Wales
Disclaimer - Privacy Notice - Terms & Conditions - Data Removal Request

Accessibility Toolbar

  • Powered with favoriteLove by Codenroll

Disclaimer

It is important that you read and understand the entirety of Chronically Awesome's disclaimer before using our content. Read our full disclaimer here.

If there is any term that you do not understand then please do not hesitate to discuss it with us by emailing hello@chronicallyawesome.org.uk. If you do not agree to any provision in the disclaimer then please do not use the content. Read our full disclaimer here.

You should obtain professional or specialist advice from your doctor or medical professional (as relevant to your circumstances) before participating in any activities offered in or through our Content (as defined in the full disclaimer) and never rely on the Content in place of seeking professional medical advice.

You agree that (i) you are voluntarily using or acting upon our Content and, (ii) save where Chronically Awesome is at fault, your use of or acting upon the Content is at your own risk (including, but not limited to, all risk to yourself of harm, injury or illness and in particular any harm, injury or illness resulting from overexertion or exacerbation of any medical conditions caused by the use of the Content).

Please read our full disclaimer here.

Click on the button above to close this message

Cookies

This website uses cookies to give you the best experience.

You can find out more about how and why we use cookies in the cookies section of our privacy notice.

Below you can choose what kind of cookies you allow on this website. Click on the "Save cookie settings" button to apply your choice.

Instructions for removing cookies can be found here.